You do not have to figure it out alone. With Jared in your corner, you will turn the science of happiness into daily habits that actually stick, and finally build the life you have been picturing.
Coaching is for people who are ready to invest in themselves and want a thoughtful partner to get there faster.
Things look good on paper, but you want a life that feels as good as it looks.
You have the drive, you just want clarity, focus, and a plan that fits your life.
You want more energy, connection, and purpose, built one steady habit at a time.
A new chapter (career, family, location, season of life) and you want to land it well.
You thrive with a partner in your corner who gets it and keeps you moving.
You are ready to feel lighter, more present, and genuinely happy day to day.
Happiness is not luck, it is practice. Together we will build these habits into your real, everyday life, at a pace that actually sticks.
Every coaching client also gets full access to the self-paced Happiness Course.
Start with a free intro →It begins with a free conversation. No commitment until it feels right for both of us.
Grab a time that works for you. It is genuinely free, and there is no obligation to continue.
A warm, honest conversation about your life, your goals, and what is getting in the way.
We design a plan around your priorities and get to work. If it is not a fit, no hard feelings.
With support and accountability every step, you turn intentions into the way you actually live.
Come as you are, leave with clarity, and decide what comes next at your own pace.
My job is simple: to help you build a life you are genuinely excited to wake up to.
A digital-health and addiction therapist, two-time Peace Corps Volunteer, and founder of A Primally Playful Foundation, Jared has spent more than a decade turning the science of happiness into habits people can actually live.
Jared works with a small handful of people at a time, so intro spots are limited. Email him and he will personally find a time.